An exercise library for physiotherapists

Anterior Elevation Slide on Wall

Anterior Elevation With Flexed Elbow on the Scapular Plane

Active-Assisted Anterior Elevation

Military Press Behind the Head

Forward / Backward Cycle Ergometer

Combined Mobilizations in Quadruped Position

Specific Neck Extension Mobilization

Reverse Neck Rotation Mobilization

Rotation Mobilization

Rotation Mobilization in Supine Position

Retraction Mobilization

Specific Neurodynamic Radial Nerve Mobilization

Inclination & Contralateral Rotation Mobilization

Specific Neurodynamic Median Nerve Mobilization

Cervico-Thoracic Junction Mobilization

Rolling / Unrolling Mobilization

Cervical Lateral Tilt Mobilization, Seated or Standing

Global Head Mobilization

Active Retraction Mobilization

Flexion / Extension Mobilization

Retraction Mobilization With Overpressure

Active-Assisted Rotation Mobilization

Active Extension Mobilization

Active Flexion / Extension Mobilization

Active Mobilization Flexion

Active-Assisted Mobilization Extension With Gravity

Active-Assisted Cervical Flexion Mobilization With the Hands

Active-Assisted Cervical Flexion Mobilization With a Towel

Neurodynamic Median Nerve Mobilization ‘Tensioning’

Nerve Gliding Technique Wrist Flexion / Extension

Nerve Gliding Technique Elbow Flexion / Extension & Wrist Extension

Nerve Gliding Technique Elbow & Wrist Flexion / Extension

Neuro-Glide Technique for Wrist Extension & Flexed Elbow

Neuro-Gliding Technique Elbow Flexion / Extension

Neuro-Dynamic 'Sliding' Mobilization of the Median Nerve

Cervical SNAG in Rotation

Cervical SNAG in Retraction

Resisted Wrist Extension With Ulna Glides

8-Shaped Radial Nerve Mobilization

Reverse Treadmill Walk

Maintained Dorsiflexion

Active Dorsiflexion in Lunge Position

Neck Rotations With Arm Elevation

Sliding Shoulder Elevation Against Wall

End of Range Knee Extension Mobility

Upper Cervical Auto-SNAG

Upper Cervical Self-Traction

Upper Cervical Rotation SNAG With Towel