Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Seated Isometric Abdominal Strengthening With Swiss Ball
Hip Adductor Strengthening
Seated Assisted Shoulder Flexion With Towel Slide
Shoulder Flexion ER ABD Strengthening
Abdominal Plank With Single-Leg Stability on Swiss Ball & Upper Body Lock
Resistance Belt Dissociation in 90 / 90 Hip Rotation
Ulnar Tilt Strengthening
Ulnar Tilt Strengthening With FlexBar
Wrist Extension Strengthening With Crossed Band Under Feet
Wrist Extension Strengthening With Forearm Supported
Wrist Extension Strengthening
Radial Inclination Strengthening With an Elastic Band, Forearm Supported
Eccentric Wrist Extensor Strengthening
Eccentric Wrist Extensor Strengthening With FlexBar
Wrist Extensor Strengthening With Band Under Feet
Resisted Big Toe Flexion
MCP Extension Strengthening With Elastic Band
Grip Strengthening With FlexBar
Rowing Machine
Cycloergometer
Isometric Supination Strengthening With Weight
Isometric Supination Strengthening
Supination Strengthening
Eccentric Supinator Strengthening With Weight and Band
Barbell Biceps Curl
Weighted Circumduction
Anterior Tibial Strengthening With Weight
Isometric Anterior Tibial Strengthening
Anterior Tibial Strengthening
Isometric Plantar Flexion Strengthening With Elastic Band
Isometric Plantar Flexion Strengthening
Plantar Flexion Strengthening Seated With a Dumbbell on the Thigh
Isometric Dorsiflexion Strengthening
Plantar Flexion Strengthening With Elastic Band
Eccentric Plantar Flexor Strengthening With Electrostimulation
Dorsiflexion Strengthening
Dorsal Flexor Strengthening With Elastic Band
Evertor Strengthening
Seated Isometric Evertor Strengthening With Ball Against Wall
Seated Soleus Strengthening With Dumbbell
Abductor Strengthening With Elastic Band
Ankle ADD Strengthening With Ball Between Knees
Heel Raises With Electrostimulation
Seated External Hip Rotator Strengthening With Band at Ankle
Seated External Hip Rotator Strengthening With Band Around Knees
Hip ABD Strengthening in Sitting Position
Hip Abductor Strengthening With Machine
Assisted Squat With Staggered Feet
