An exercise library for physiotherapists

Grip Strengthening With FlexBar

Finger Extensor Strengthening

Thumb Adductor Strengthening

Finger & Wrist Extensor Strengthening With Electrostimulation

Thumb ABD Strengthening

Hand Curl / Uncurl With Weight

Bird Dog on Bosu

Squat With Range Marker

Isometric Wall Bridge

Wall Bridge

Weight-Lifting Exercise

Third Step Burpees

Weight-Lifting Exercise With Kettlebell

Weight-Lifting Exercise at Hip Height

Weight-Lifting Exercise at Shoulder Height

Weight-Bearing Exercise

Weight-Bearing Exercise With Outstretched Arms

Isometric Superman With Stick

Trap Bar Deadlift

Isometric Superman With Arms at 90° Abduction

Superman With Dynamic Arm Movement

Superman With Leg Flutters

Alternating Arm / Leg Superman With Stick

Superman With Stick

Bosu Stabilization With Kettlebell

Lower Back Stabilization on Swiss Ball

Bird Dog

Overhead Squat

Slam Ball

Deadlift With Elastic Band

Weight Lifting With Quarter Turn

Dynamic Trunk Stabilization

Lower Back Extension Strengthening on a Table, Hips off the Edge

Lower Back Extension Strengthening With Weight

Lower Back Extension Strengthening on Swiss Ball

Strengthening With Slam Ball

Lower Back Extension Strengthening on the Floor

Lower Back Extensor Strengthening With Arm Movements

Lower Back Extension Strengthening With Stick

Lumbar Extensor Strengthening With Bent Arms

Strengthening Back Extensors

Lower Back Extensor Strengthening With Oscillating Bar

Paraspinal Muscles Strengthening

Strengthening of Paraspinal Muscles With Swiss Ball

Rowing Machine

Isometric Hip Extension

Abdominal Strengthening in Bridge Position on Swiss Ball

Alternate Single-Leg Abdominal Bridge on Swiss Ball