Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Wrist Flexor Strengthening With Weight
Wrist & Finger Extensor Strengthening
Eccentric Ulnar Tilt Strengthening
Eccentric Thumb ABD Strengthening
Fingertip Grip Strengthening
Half-Kneeling Pronation Strengthening
Half-Kneeling Supination Strengthening
Isometric Finger Flexor Strengthening With Kettlebell
Finger Flexor Strengthening With Kettlebell
Finger Strengthening With a Resistance Band
Wrist Flexion With Heavy Weights
Wrist Extension With Heavy Weights
Wrist Extension With Light Weights
Wrist Flexion With Light Weight
Finger Extension With Resistance Band
Hand Lock
Alternating Cupped-Hand Support in Tabletop
Alternating Weight Shifts Forward on Cupped Hands in Tabletop
Sustained Support on the Fingertips
Overhead Stability With Radial / Ulnar Tilt
Stability With Pronation / Supination
Stability in Abduction With Pronation / Supination
Stability With Radial / Ulnar Deviation
Isometric Wrist Flexor Strengthening With Weight
Grip Strengthening With Kettlebell
Grip Strengthening With a Ball, Seated
Eccentric Ulnar Tilt Strengthening With FlexBar
Grip Strengthening With Weight
Shoulder Flexor Strengthening With Wrist Extension and Weight Plates
Dexterity & Grip Strength Exercise
Wrist Flexor Strengthening With Elastic Band
Radial Inclination Strengthening With a Dumbbell
Strengthening in Ulnar Deviation With a Dumbbell
Grip Strengthening
Grip Strengthening With Tennis Ball
Grip Strengthening With Pronation & Supination
Finger Strengthening With Pronation / Supination
Pinch Grip Strengthening With a Weight Plate
Radial Inclination Strengthening With an Elastic Band, Forearm Supinated
Strengthening in Ulnar Deviation With an Elastic Band, Forearm Pronated
Thumb / Index Finger Grip Strengthening While Walking
Supination & Ulnar Tilt Strengthening
Radial / Ulnar Tilt Strengthening
Ulnar Tilt Strengthening
Eccentric Radial Tilt Strengthening
Radial Incline Strengthening With Extended Arm
Radial Inclination Strengthening With Stick
Ulnar Tilt Strengthening With FlexBar
