An exercise library for physiotherapists

Active Shoulder Flexor Mobilization

Active Internal Shoulder Rotation Mobilization, Hand Moving Backward

Active Shoulder Flexion Mobilizations With Stick

Paddle-Type Mobilization With Stick

Passive Shoulder External Rotation Mobilization

Contracted / Relaxed External Rotation

Active Internal Shoulder Rotation Mobilization, Hand Sliding up the Back

Passive Flexion Mobilization

Helicopter Mobilization With Stick

Passive Shoulder Flexion Mobilization

Shoulder Flexion Mobilization

Active-Assisted Flexion Mobilization With Physical Therapist

Shoulder Flexion Mobilization With Swiss Ball

Shoulder Flexion Mobilization With Table

Shoulder Mobilization With Swiss Ball

Shoulder Circumduction Mobilization With Stick

Spider Flexion Mobilization

Passive Shoulder Abduction Mobilization

Active IR / ER Mobilization With Swiss Ball

Passive Abduction & Decoaptation Mobilization

Active / Passive Shoulder Flexion

Slide Your Hand Over a Sloped Surface

Table Slide Shoulder Flexion

Active-Passive Pulley-Type Flexion

Active-Assisted Shoulder Flexion With Stick

Supine Assisted Shoulder Flexion With Clasped Hands

Prone Extension With Stick

Anterior Elevation In Supine Position

Anterior Elevation With Flexed Elbow on the Scapular Plane

Military Press Behind the Head

Specific Neck Extension Mobilization

Rotation Mobilization in Supine Position

Specific Neurodynamic Radial Nerve Mobilization

Inclination & Contralateral Rotation Mobilization

Specific Neurodynamic Median Nerve Mobilization

Cervico-Thoracic Junction Mobilization

Rolling / Unrolling Mobilization

Cervical Lateral Tilt Mobilization, Seated or Standing

Global Head Mobilization

Active Retraction Mobilization

Retraction Mobilization With Overpressure

Active Mobilization Flexion

Nerve Gliding Technique Wrist Flexion / Extension

Nerve Gliding Technique Elbow Flexion / Extension & Wrist Extension

Nerve Gliding Technique Elbow & Wrist Flexion / Extension

Neuro-Gliding Technique Elbow Flexion / Extension

Cervical SNAG in Rotation

Cervical SNAG in Retraction