An exercise library for physiotherapists

Radial Inclination Strengthening With an Elastic Band, Forearm Supported

Wrist Extension Strengthening With FlexBar

Eccentric Wrist Extensor Strengthening

Wrist Extensor Strengthening With Bent Forearms

Eccentric Wrist Extensor Strengthening With FlexBar

Wrist Extensor Strengthening With Extended Forearms

Wrist Flexion / Extension Mobilization With Elbow on Table

Wrist Extensor Strengthening With Band Under Feet

Pronation / Supination Mobilization With Interlaced Fingers

Ulnar / Radial Tilt Mobilization

Scar Massage With Tape

Global Wrist Mobilization With Stick

First Extensor Compartment Stretching

Wrist Flexor Stretch in Prayer Position

Scar Self-Massage

Radius Self-Traction

Foot Muscle Strengthening: First Metatarsal Press

Big Toe Adductor Strengthening

‘Short Foot’ Mobilization

Front Foot Reception on Step

Foot Muscle Strengthening: Toe Object Pick-Up

Plantar Fascia Massage

Toe Flexion / Extension

Resisted Big Toe Flexion

Walking on a Stick

Toe Extensor Stretching

Plantar Fascia Stretching

Toe Flexor Stretching

Toe Flexion / Extension (Big Toe Excluded)

Foot Medial Edge Self-Massage

Dexterity Work With Finger Flexion

Resisted Throwing Movement

Thumb / Index Finger Grip Exercise

Scorpio

Chest Rotation Mobilization

Farmer's Walk

Grip Strengthening While Walking

Fine Motor Skill Exercise

Grip Strengthening With Electrostimulation

Eccentric Thumb Extensor Strengthening

MCP Extension Strengthening With Elastic Band

Thumb Extensor Strengthening

Grip Strengthening With FlexBar

Finger Extensor Strengthening

Thumb Adductor Strengthening

Finger & Wrist Extensor Strengthening With Electrostimulation

MCP Posture in Extension

MCP Posture in Extension With Body Weight